Little Hercules
Here I am with Richard Sandrakere (AKA Little Hercules) who skyrocketed to internet fame when the world first saw images of the then 6 year old bodybuilder. On this particular day I had issued a challenge to anyone who could out lift me and Richard answered. He outlasted dozens of others and really made me work for it. At the time I didn’t recognize him but after I saw his performance I knew he wasn’t just an average guy off the street. Someone recognized him and told me who he was and I went over to shake his hand and tell him what an incredible athlete he is.

Has Richard experienced any negative effects to his bodybuilding and diet at such a young age? Would he recommend it a safe course for other young people?