Fighting Estrogen Dominance

Both men and women benefit as good estrogens are restored

while harmful toxic 16a hydroxy Estrone is cleared from the body. This is why woman can reduce weight gain as they age, and men benefit due to the same biochemistry associated with prostate issues related to a combination of too much estrogen in the prostate, too much cholesterol, a byproduct of a heavy animal based diet (countries on low fat high fiber diets have less problems with prostate).

In men, increased estrogen levels causes’ enlarged prostate in men, obesity, hair loss and loss of sex drive. This approach is one I wrote about in winter of 2003, in Anti Aging Medical News. I have seen in my clients and in myself a continual improvement of ratio of good to bad estrogen beyond 2 to 1, in fact as good as 10 parts good estrogen to 1 part bad Estrone. In men, the effective dose is 2 to 4 capsules a day when combined with a healthier Delgado Protocol type diet and exercise can provide maximum benefits. This dose of 2 capsules a day is like using 2 pounds of raw cruciferous vegetables a day!

Taking Estroblock everyday…

can shift the metabolism of estrogen from bad to good within 2 months and remain that way for as long as you continue on the plan. The good estrogens (2OHE) are able to release more stored body fat in runners or those who exercise consistently. Estroblock can produce more good estrogens which compete with binding sites (SHBG) to allow the release of more bio available testosterone for the benefit of both men and women. Estroblock has a special delivery system to increase the active ingredients by nearly 5 times higher. That means other products with DIM extracts, would need 10 capsules a day to come close to one capsule benefit of Estroblock. DIM & I3C in Estroblock is naturally found in “RAW” cruciferous vegetables. Raw Broccoli, when added to animal diets prevented certain forms of cancer. It must be preserved as RAW so the plant enzymes (cooking above 118 degrees) destroy these phytochemical enzymes. They react in the body to become DIM, a potent deactivator of toxic Estrones from pesticides, excess body fat, or aging.

Male Hormone health:

Men with the highest estrogen levels had the greatest risk of heart attack at a young age. Also those men with the highest estrogen levels had the highest risk of prostate cancer. Some doctors check estrogen levels by blood tests in men, however a 24 urine test can measure the total ratio of good to bad estrogen providing a key to hidden disease.

What is Estrogen Dominance in men?

All men need both estrogen and testosterone in the correct balance. When the balance is sent askew and estrogen reaches a level that leads to health problems, a man may be diagnosed with estrogen dominance. Testosterone levels are high in young men, but they decrease as we age. This is normal. This also allows the expression of healthy testosterone levels that supports energy, mood, increased libido and less body fat. Outside factors, however, often cause estrogen levels to rise at the same time testosterone is decreasing. In this case, it is not our bodies that are to blame, but environmental factors. The most common culprits in estrogen dominance are substances known as xenoestrogens. These are estrogen-like substances found in our environment, from the food we eat, to the products we use. Common sources of xenoestrogens are commercially raised beef, chicken and pork due to the hormones often given to the animals to produce rapid growth. Other sources are Styrofoam, plastics and cans used for food and water; cosmetics and personal care products; detergents and household cleaners; artificial scents such as air fresheners; herbicides and pesticides; and paints and solvents.

How Excess Estrogen Impacts Male Health

Though estrogen dominance may cause a host of health concerns, prostate cancer may be chief among them. Studies show that men with the highest levels of estrogen have enlarged prostates. In laboratory experiments, prostate cells exposed to estrogen proliferate and become cancerous. When treated with testosterone, the cancer cells die. Therefore, fighting estrogen dominance may be the key to reducing your prostate cancer risk. Other problems in men due to estrogen dominance are decreased fertility due to low sperm count, and other sexual problems like erectile dysfunction. In some men, estrogen dominance may cause the development of breast tissue, baldness, weight gain and other cancers. To avoid these outcomes, you must reduce your exposure to xenoestrogens as you age.

Fighting Estrogen Dominance

You can cut your exposure to excess estrogen by avoiding the substances I named in the first section. Many of these include commercial products you may have around the house. For every product you throw away, there is likely to be a natural and safe replacement. For example, you can buy laundry detergents with no scents or dyes in most supermarkets. There are several affordable lines of natural cleaning products available through mainstream retailers. A company called Seventh Generation makes virtually every natural cleaning product you might need.

Besides changing your shopping habits, there are more easy steps you can take at home.

Use glass or ceramic containers for food storage rather than plastics. Replace Styrofoam plates and cups with traditional serving ware. Reduce your exposure to solvents found in products like rubbing alcohol, paint thinner and nail polish remover. If you must handle solvents for a job, wear gloves. If you already have a diet rich in whole foods and low in processed foods — the best way to eat for optimal health — then you are on your way to minimizing estrogen exposure. If you do not buy organic produce, consider doing so to avoid commercial pesticides. Reduce your total meat intake, and if you do buy meat see that it is labeled “hormone-free” or organic. Eat fresh fruits, vegetables and whole grains instead of canned foods, processed snack food and prepared meals. If a food has a long list of ingredients you cannot understand, it is more likely to contain xenoestrogens. Whole fruits and vegetables, on the other hand, are loaded with antioxidants that are completely natural and fight disease in the body. To bolster your supply of healthy vitamins and antioxidants, consider vitamin supplements as well. If you are a man approaching middle age, there is no need to fear estrogen dominance. With all the ways to take action and live a more natural lifestyle, you will likely avoid the consequences described above. All men should strive to minimize the risk of prostate cancer. By guarding against hormone imbalance, you will be more likely to enjoy a long, healthy life.