ShareShen Nong, the father of Chinese herbal medicine , discovered astragalus or Huang Qi around 5000 years ago. Traditionally, in Chinese medicine, it has been used to treat night sweats, loss of appetite and energy and diarrhea. Chinese herbalists found the herb brought balance the body systems. It was good for treating lung and spleen issues. By balancing the body’s [...]
According to American College of Sports Medicine (ACSM), one of the top fitness trends for this year is fitness training for older adults.
ShareOur cells replicate every minute and the genetic material becomes shorter each time, causing our organs to gradually decline, leading to reduced enzyme activity. Additionally, the pituitary gland and other glands also shrink, as we get older. This can cause a decline in the total output of hormones. All of this and more can lead [...]
Dr. Lisa Shives, the founder of Northshore Sleep Medicine, wrote an article on CNN.com’s Health section entitled, Get Some Sleep: Melatonin’s a great solution – For Some about the effectiveness of melatonin as a sleep aid.
Here’s my opinion on melatonin…
Cara Cara in Italian means “beloved”. The fruit and juice of the Cara Cara Orange has an intense orange flavor with sweet cherry undertones. A recent addition to the citrus family, it was discovered in 1976 at the Hacienda Cara Cara in Venezuela – hence the name. From Venezuela it was brought to Florida and California, where it adapted and has become “beloved” in the United States.
You may have, like many men, tried the “Little Blue Pill” and ended up with a headache, stuffy nose, and blue vision the next morning; while feeling like you were beat up the night before, instead of experiencing the “best sex” you’ve had in years. I want you to think back several years… to when you were a young man of 20. How was sex back then? Did you last longer? Did you have a bigger penis?
The Grow Young and Slim Plan is not a quantitative diet, which means you can eat all the nutrition rich health food want, as often as you want, as long as you choose the proper foods. Even though there are no set guidelines for how much you should eat, we strongly recommend that you avoid overeating because overeating is very hard on the body.
I first became disenfranchised with the political process back in the 1960s. Shortly thereafter I entirely stopped paying it any mind at all and in all this time since I have never missed it once… Therefore, I have to admit to being largely ignorant when it comes to the state of modern politics today. If someone were to ask me my opinion about one politician or another, I would tell them that in my experience, “politicians promise the world in order to get elected, but seldom deliver on those promises, and usually, somehow manage to make things a little bit worse for all their trouble before they are done”
Are you one of the millions suffering from hormonal imbalance? The Delgado Protocol provides a great solution:Perhaps the best way to make your aging body look and feel younger. Get your hormones tested to learn if this is right for you.
A preventative solution exists Now. The Okinawans have been intuitively practicing it for centuries… and Nick Delgado’s been teaching it here for decades.
