How to Balance Hormones Safely and Naturally

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Hormone imbalances are extremely common, yet they often remain undiagnosed, which is a shame because they can negatively impact virtually every aspect of a person’s health and wellbeing. If you have unexplainable symptoms such as fatigue, mood swings, irritability, depression, sexual issues, headaches, weight gain (especially around the midsection), cravings, or insomnia, you should have your hormone levels measured. If imbalances are identified, the following 7 steps can help to restore hormonal balance, shave years off your appearance, and dramatically increase your health and longevity.

Are Hormones Ruining Your Relationship?

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Your hormones have a powerful effect on how you feel about and relate to your romantic partner. Testosterone, estrogen and oxytocin are particularly important hormones when it comes to relationship satisfaction because they affect your mood, your sense of connectivity, your patience and perhaps most importantly, your sex life. A healthy sex life is associated with greater happiness between couples and problems in the bedroom can spill over to every facet of your relationship. Below is an explanation of the causes and effects of hormone imbalances, and how you can prevent them from ruining your relationship.

6 Simple Techniques for Abolishing Cancer and Chronic Disease

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Chronic disease may just be the worst epidemic in the history of mankind. Here are some cold hard facts: Chronic disease is the leading cause of death and disability. The majority of Americans have at least one chronic disease. A whopping 75{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of the 3 trillion dollars spent annually on healthcare goes towards dealing with chronic disease.

6 Estrogen Deficiency Triggers

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Estrogen is the primary female sex hormone and it plays a major role in both reproduction and in the development and maintenance of female sex characteristics. Like all hormones, estrogen levels need to be maintained within a delicate balance; when they rise too high a harmful health condition called estrogen dominance occurs, and when they fall too low, a wide-range of troublesome symptoms set-in. There are many different estrogen deficiency triggers, and below is a list of the 6 most common.