5 Simple Steps to Reverse Acne and Give You Healthy Skin for Life

[sharify] Acne is an extremely common skin disorder that effects over 50 million Americans every year. Most people try to treat their acne with topical products but acne is a reflection of an internal imbalance and no matter how expensive or ‘innovate’ the topical product is, it will never truly eliminate acne because it fails to address the root cause. Companies don’t want you to know this though, because acne is a 3 billion dollar a year industry, and dermatological companies thrive on the myth that washes, scrubs, creams, gels, lasers and other ‘magical acne potions’ will give you the clear, radiant skin you seek. Fortunately, if you’re sick and tired of acne and truly ready to gain beautiful, radiant skin for life, all you have to do is follow the below 5 steps.

(Video) The Acne, Caffeine, and Estrogen Connection

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Acne is not just a problem for teenagers; it can develop and persist well into adulthood and a whopping 80{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of us will struggle with it at some point in our lives. There is a common misbelief that acne is a topical issue, and hundreds of millions of dollars are thrown down the drain every year on topical acne products that simply don’t work. In fact, many topical acne products actually make acne worse because they increase inflammation, irritation, and skin dryness, which causes an increase in the production of pore-clogging sebum. Acne is a lifestyle disease, caused by an unhealthy, inflammatory diet, toxic overload, lack of sleep, and chronic stress. Caffeine consumption is another major contributor to acne because of its stress inducing and hormone altering effects on your body. So if you want to heal acne for good, ditch that cup a joe and listen-up.